VEGAN RESOURCES

Cow
Cow
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Hen
Hen
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Tuna
Tuna

Photo by Jairam Poupart

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Sheep
Sheep
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Duckling
Duckling
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Piglet
Piglet

Photo by Brett Sayles/Pexels

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ORGANIZATIONS
 

1) Eating Animals -by Jonathan Safran Foer

2) Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy -by Matthew Scully

3) Vegan’s Daily Companion -by Colleen Patrick-Goudreau

4) Animal Liberation -by Peter Singer, PhD

5) The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory -by Carol J. Adams

6) The Animal Activist’s Handbook: Maximizing Our Positive Impact in Today’s World -by Bruce Friedrich and Matt Ball

7) The Case for Animal Rights -by Tom Regan, PhD

8) Green Is the New Red: An Insider’s Account of a Social Movement Under Siege -by Will Potter

9) Death at SeaWorld: Shamu and the Dark Side of Killer Whales in Captivity -by David Kirby

10) Why We Love Dogs, Eat Pigs, and Wear Cows -by Melanie Joy, PhD

11) Farm Sanctuary -by Gene Baur

12) When Elephants Weep: The Emotional Lives of Animals -by Jeffrey Moussaieff Masson, PhD and Susan McCarthy

13) Esther the Wonder Pig: Changing the World One Heart at a Time -by Caprice Crane, Derek Walter, and Steve Jenkins

14) Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industry -by Gail A. Eisnitz

15) Our Symphony With Animals: On Health, Empathy, and Our Shared Destinies -by Dr. Aysha Akhtar, MD MPH

16) 
Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health, and Society -Editor A. Breeze Harper, PhD

 

17) Brotha Vegan: Black Men Speak on Food, Identity, Health, and Society -Editor Omowale Adewale
18) This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You) -by Ed Winters
19) A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy -by Dr. Yami Cazorla-Lancaster, DO MPH MS FAAP
 
20) The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy -by Neal D. Barnard, MD FACC
 
21) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease -by Michael Greger, MD FACLM
 
22) The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health -by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
23) Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It -by Garth Davis, MD with Howard Jacobson, PhD
 
24) Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much And How to Eat Better, Live Longer, and Spend Smarter -by David Robinson Simon
 
25) Mad Cowboy: Plain Truth from the Cattle Rancher who Won't Eat Meat -by Howard Lyman with Glen Merzer
 
26) Voices for Animal Liberation: Inspirational Accounts by Animal Rights Activists -by Brittany Michelson
 
27) Prisoned Chickens Poisoned Eggs: An Inside Look at the Modern Poultry Industry (REVISED EDITION) -by Karen Davis, PhD
28) Riding on the Power of Others: A Horsewoman's Path to Unconditional Love -by Ren Hurst
29) How To Argue With Vegans -by Benny Malone
30) Raising Vegan Kids: Lessons for Littles in Plant-Based Eating and Compassionate Living -by Eric C. Lindstrom

 
BOOKS

 
CHILDREN'S BOOKS

1) The True Adventures of Esther the Wonder Pig -by Caprice Crane, Derek Walter, and Steve Jenkins

2) V Is for Vegan: The ABCs of Being Kind -by Ruby Roth

3) Vegan Is Love: Having Heart and Taking Action by -Ruby Roth

4) That’s why We Don’t Eat Animals: A Book about Vegans, Vegetarians, and All Living Things -by Ruby Roth

5) Tiny Tallulah and The Trouble With Zoos -by Ashley N. Roth

6) Everyone Poops -by Taro Gomi

7) Where Does Dinner Come From?: A Plant Based Children’s Book -by Kawani AJ Brown

8) Do Animals Have Feelings Too? -by David L. Rice

9) Steven the Vegan -by Dan Bodenstein

10) Love Me Gently -by Lisa Wiehebrink

11) Hunter and His Dog -by Brian Wildsmith

12) Hobbes Goes Home -by Tami Crupi Zeman and Bruce Zeman Jr.

13) Toro: A Calf’s Tale -by Michael Fleming

14) Animal Rescue -by Patrick George

15) A Boy and A Jaguar -by Alan Rabinowtiz

16) A Kid’s Best Friend (It’s a Kid’s World) -by Maya Ajmera and Alex Fisher

17) Always A Princess -by Jean Rhodes
(Benefits Arthur's Acres Animal Sanctuary)

18) Lonely No More -by Jean Rhodes (Benefits Arthur's Acres Animal Sanctuary)

19) 
The Precious Priceless Piglet -by Jean Rhodes (Benefits Arthur's Acres Animal Sanctuary)

See also:
Red Rover Readers Program
The Institute for Humane Education
PETA kids

 

DOCUMENTARIES

 
RECOMMENDED VEGAN BRANDS

Beyond Meat
Beyond Meat
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Tofurky
Tofurky
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Follow Your Heart
Follow Your Heart
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Silk
Silk
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gardein
gardein
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Field Roast
Field Roast
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Wayfare
Wayfare
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Lightlife
Lightlife
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So Delicious
So Delicious
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Nada Moo!
Nada Moo!
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Violife
Violife
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Hippeas
Hippeas
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Barvecue
Barvecue
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Eat Just
Eat Just
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Daiya
Daiya
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Miyoko's
Miyoko's
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kite hill
kite hill
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Wicked Kitchen
Wicked Kitchen
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The BE Hive
The BE Hive
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Cocomels
Cocomels
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Vegan Rob's
Vegan Rob's
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Biokleen
Biokleen
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method
method
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Ecos
Ecos
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Mrs. Meyer's
Mrs. Meyer's
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Seventh Generation
Seventh Generation
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Arbonne
Arbonne
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Cover FX
Cover FX
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Mented
Mented
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e.l.f.
e.l.f.
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Pacifica
Pacifica
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KVD Vegan Beauty
KVD Vegan Beauty
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Ugly by Nature
Ugly by Nature
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hello
hello
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alba BOTANICA
alba BOTANICA
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Truly Beauty
Truly Beauty
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Hurraw!
Hurraw!
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Aveda
Aveda
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Acure
Acure
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Every Man Jack
Every Man Jack
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Bulldog
Bulldog
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Manic Panic
Manic Panic
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Avocados
Avocados

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Strawberries
Strawberries

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Peppers
Peppers

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Blueberries
Blueberries

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Leafy Greens
Leafy Greens

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Almonds
Almonds

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Artichokes
Artichokes

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Tomatoes
Tomatoes

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COOKBOOKS

1) Seitan and Beyond: Gluten and Soy-Based Meat Analogues for the Ethical Gourmet -by Skye Michael Conroy

2) Eat Vegan on $4 a Day: A Game Plan for the Budget-Conscious Cook -by Ellen Jaffe Jones

3) Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed -by Bryant Terry

4) By Any Greens Necessary -by Tracye McQuirter, MPH

5) Vegan Richa’s Indian Kitchen -by Richa Hingle

6) The Easy Vegan Cookbook -by Kathy Hester
7) Veganize It!: Easy DIY Recipes for a Plant-Based Kitchen -by Robin Robertson
8) Chloe's Kitchen -by Chloe Coscarelli
9) Veganomicon --by Isa Chandra Moskowitz and Terry Hope Romero
 
10) The Oh She Glows Cookbook -by Angela Liddon
 
11) Bake and Destroy: Good Food for Bad Vegans -by Natalie Slater
12) Artisan Vegan Cheese -by Miyoko Schinner
13) The Engine 2 Cookbook -by Rip and Jane Esselstyn
14) Minimalist Baker's Everyday Cooking -by Dana Shultz
15) BOSH! Simple Recipes. Amazing Food. All Plants. -by Henry Firth and Ian Theasby
16) Vegan Soul Food Cookbook: Plant-Based, No-Fuss Southern Favorites -by Nadira Jenkins-El
17) Unbelievably Vegan: 100+ Life-Changing, Plant-Based Recipes: A Cookbook -by Charity Morgan
18) The Korean Vegan Cookbook -by Joanne Lee Molinaro
19) The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet -by Alicia Silverstone
20) Plant-Based on a Budget -by Toni Okamoto
21) The Vegan Butcher: The Ultimate Guide to Plant-Based Meat by Zacchary Bird
 
22) Vegan Junk Food: A Down and Dirty Cookbook by Zacchary Bird
23) Omari McQueen's Best Bites Cookbook by Omari McQueen

VEGAN ONLINE RETAILERS


GTFO It's Vegan

vejii

NoPigNeva

Vegan Essentials

The Vegetarian Site

Super Vegan Market

Plant Based Grocery

VEDGEco

Vegan Organic

Vegan Black Market

The Vegan Warehouse

PlantX

Deja Vegan

 
Vegancuts
PlantBelly
Kinder Beauty Box
Imperfect Foods (vegan options)
Hive (vegan options)
Thrive Market (vegan options)
Misfits Market (vegan options)
Grove Collaborative (vegan options)
The Honest Company (vegan options)

VEGAN MEAL DELIVERY

Plant Power Nashville (local to Nashville)
 
Hot Poppy (vegan options/local to Nashville)
Daily Harvest
Purple Carrot
Sprinly
Veestro
Splendid Spoon
Urban Remedy
Revive Superfoods
Mama Sezz
The Very Good Butchers
Hungryroot (vegan options)
Territory (vegan options)
Fresh n Lean (vegan options)
Green Chef (vegan options)

VEGAN FITNESS/BODY BUILDING

A Guide to Vegan Fitness

Rich Roll

Torre Washington

Vegan Bodybuilding And Fitness

The Vegan Trainer
No Meat Athlete
Plant Trainers
Great Vegan Athletes

Leaping Bunny
Leaping Bunny
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Animal Help Now
Animal Help Now
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21 Day Vegan Kickstart
21 Day Vegan Kickstart
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Happy Cow
Happy Cow
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Is It Vegan?
Is It Vegan?
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Cruelty Cutter
Cruelty Cutter
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THE FUTURE IS VEGAN
 

Vegan Meat Substitutes
Vegan Meat Substitutes
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Vegan Egg Substitutes
Vegan Egg Substitutes
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Go Clucking Vegan
Go Clucking Vegan
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Don't Have A Cow, Man
Don't Have A Cow, Man
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Vegan Chocolates
Vegan Chocolates
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Vegan Cheese
Vegan Cheese
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Plant Based Milk
Plant Based Milk
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Vegan Pig Out
Vegan Pig Out
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Game Day Vegan Wings
Game Day Vegan Wings
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Vegan Ice Cream
Vegan Ice Cream
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Vegan Treats
Vegan Treats
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Vegan Gobbles
Vegan Gobbles
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Vegan Bacon, Tho...
Vegan Bacon, Tho...
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Vegan Butter & Sour Cream
Vegan Butter & Sour Cream
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Vegan Seafood
Vegan Seafood

Marine life belongs in the oceans not on our plates. Help protect our oceans by going vegan. We can easily switch our favorite foods to plant-based with some of these products, or make your own with these recipes from The Edgy Veg (click for link)

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All American Vegan Burgers
All American Vegan Burgers
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Vegan Dressings
Vegan Dressings
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Vegan Sauces
Vegan Sauces
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Vegan Meatballs Pepperoni & Sausage
Vegan Meatballs Pepperoni & Sausage
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Dairy Free Frozen Treats
Dairy Free Frozen Treats
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Vegan Spreads
Vegan Spreads
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Vegan Dips
Vegan Dips
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Dairy Free Yogurt
Dairy Free Yogurt
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Vegan Snacks
Vegan Snacks
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Plant Based Creamers
Plant Based Creamers
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Vegan Holiday Delights
Vegan Holiday Delights
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Vegan Holiday Roasts
Vegan Holiday Roasts
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Vegan Holiday Nog
Vegan Holiday Nog
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Vegan Valentine Candy
Vegan Valentine Candy
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Vegan Christmas Candy
Vegan Christmas Candy
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Vegan Easter Candy
Vegan Easter Candy
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Vegan Halloween Candy
Vegan Halloween Candy
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Vegan Easter Chocolate
Vegan Easter Chocolate
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Vegan School Lunchbox
Vegan School Lunchbox
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Super Bowl Vegan Grub
Super Bowl Vegan Grub
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Fire Up The Vegan Grill
Fire Up The Vegan Grill
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Dairy Free Whipped Topping
Dairy Free Whipped Topping
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Vegan Protein Shakes
Vegan Protein Shakes
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Fur Free Lashes
Fur Free Lashes
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Fur Free Makeup Brushes
Fur Free Makeup Brushes
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Vegan & Cruelty Free Cosmetics
Vegan & Cruelty Free Cosmetics
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Vegan & Cruelty Free Personal Care
Vegan & Cruelty Free Personal Care
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Vegan & Cruelty Free Personal Care for Men
Vegan & Cruelty Free Personal Care for Men
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Vegan & Cruelty Free Kids Care
Vegan & Cruelty Free Kids Care
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Vegan & Cruelty Free Baby Care
Vegan & Cruelty Free Baby Care
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Vegan & Cruelty Free Pet Care
Vegan & Cruelty Free Pet Care
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Vegan & Cruelty Free Fun In The Sun
Vegan & Cruelty Free Fun In The Sun
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Vegan & Cruelty Free Cleaners
Vegan & Cruelty Free Cleaners
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